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Tag: Gut health

A Break from the new norm

A Break from the new norm

Decided not to throw anything into the ole blog lately. Because originally I said I would start this thing to vent randomly into the air, at least the world wide web of air anyways. A cathartic kind of thing. You know, for the most part, it works. Though lately, I have become caught up in the statistical side of things. like when you write something that you feel is good and nobody reads it, or maybe one or two hits…

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Eating for 1.5

Eating for 1.5

We all do it, we all let our guard down and submit to our cravings. Those impecable sugary slices of doom and pestilence that caress our tongues only to go beserk in our gut. The health kick often escapes us at some point over a fairly regimented week surely to be replaced by the diet and meal plan of an 18 year old student with a 50% off voucher for Dominos. So then, we eat. We eat each morsel like…

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Dear IBS, I dont want you anymore

Dear IBS, I dont want you anymore

About 9 months previous after a misdiagnosed kidney infection, turned out a kidney stone, I was prescribed a strong antibiotic. About a week after finishing the dose, that when the proverbial (or not so) shit hit the fan. Lots of stomach issues, I mean lots. Trapped gas constantly, stomach pains, constipation (which I never really had), diarrhea, and deep morbid worry (whaaat?). This wasn’t going away. Even after a full round of expensive probiotics. Still there. My anxious state really…

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