One good thing to make you less focused on your self is an infant. It’s like living with someone constantly drunk with a dash of high. My God, my life is tossed and turned every which way by this three year old demon on wheels. But, hey it can be quiet funny too. Respect to single parents that do this with little or no support though.
I came home from work and was handed this mad thing as my other half needed time for her coursework. Since then there is very little time to wallow or even prewallowing. You know, the build up of negative vibes or thoughts in Grand preparation for a good solid wallow session. But there is no time for that now as I have to guard my tender parts as a three foot deranged energiser bunny divebombs on me.