• Category: stress
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Tummy troubles

Don’t know about anyone else, although I suspect there may be a few of you. But my digestion woes seem to correspond directly with my anxiety or stress...

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Lost in the middle somewhere

The end of the day brings a sense of safety sometimes. Nighttime protects all. Shrouded under the veil of darkness we can take refuge and sanctuary from the...

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Reality is now

What do you say about the life you find yourself in at this present moment. Do you like it? Do you wallow in self-pity, do you rage against...

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Eating for 1.5

We all do it, we all let our guard down and submit to our cravings. Those impecable sugary slices of doom and pestilence that caress our tongues only...

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Goodnight to those encumbered

I really mean it. If you are carrying things that do not make your life better, then I understand how tough the days or nights can be. Defy...

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Hail, sleet or snow

You have to take sides once and a while. The fence is too narrow to sit on for too long. I mean, when you know you are right...

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Woke inside a dream

Sunday arrived all nondescript and such. Seems to be it’s style these days. I feel I may have slept off yesterday’s worries, which is a plus. Preparing now...

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Little deuce coupe

Have this song in my head all morning. It’s the Beach Boys though, so has to be a good thing, right? Anyway feeling ok after a small few...

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Friday follows Thursday

Yes, it Friday. I feel good, I am sitting at my desk in a very quiet office as everyone has left for the day and I can be...

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Broken but not stirred

First thing this morning as I was heading down the small road that leads to the turn off on the main road as I was leaving for work...

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