• Category: FODMAP
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The last kiwi

Fruit and more fruit. The mainstay of the over 40 dad diet. Those ever decreasing waistlines need trimming folks. Also, lots of energy is vastly needed to keep...

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Dear IBS, I dont want you anymore

About 9 months previous after a misdiagnosed kidney infection, turned out a kidney stone, I was prescribed a strong antibiotic. About a week after finishing the dose, that...

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